Body and Soul

The Impact of Daily Hydration on Your Hair

Ever had one of those days where your hair feels dry and brittle, no matter how many products you use? It’s a tangled mess, shedding more and more, and stubbornly...

How Your Workout is Working for Your Hair

Did you know that the sweat on your scalp during a workout isn’t all bad news? It’s actually doing something great for your hair. When sweat mixes with your natural...